If you are suffering from macular degeneration, you are likely interested in the treatment available for it. Many people, however, dislike going to the doctor and prefer to self-treat, if possible. If this describes you, it is a good idea to learn about the available treatment for macular degeneration that you can perform from home.
Supplements for Macular Degeneration
Recent research suggests that this eye condition can be treated with certain vitamins, which can be taken in tablet form or found in foods. For example, lutein helps protect the macula, preventing further vision loss associated with macular degeneration. This antioxidant can be found in green leafy vegetables like spinach, lettuce, cabbage, and kale, as well as fruits and vegetables like tomatoes, cantaloupe, and oranges. However, it can also be found in the store, as it is sold in multivitamins for eye health and on its own in tablet form.
Zinc, zeaxanthin, and omega-3 fatty acids have all been shown to help prevent vision loss due to this condition. You can consume foods with these vitamins, such as tuna, sardines, and salmon since they contain omega-3 fatty acids, or buy tablets with these nutrients at the store. Combining these types of vitamins with lutein is often thought of as the most helpful type of home treatment for macular degeneration available.
Change of Routine
Since there are some risk factors for getting this condition, there are certain habits that should be stopped in order to prevent the progression of vision loss. For example, smoking and being around secondhand smoke can often increase the chances of developing macular degeneration, so stopping these habits may stop the issue from progressing. A diet high in fat, as well as obesity, can also add to the chances of getting this condition, so reversing such decisions may help prevent it from worsening.
Of course, if you can go to an eye doctor to be diagnosed and treated, you should. However, if you cannot afford it currently or cannot an appointment soon, home treatment for macular degeneration is the second best solution.